The average office worker or student can spend up to 8 hours a day sitting at their desk. There are a number of serious health complications that can result from sitting down, including heart disease, diabetes, and deep vein thrombosis. Many people think that it's okay to complain about aches and pains after a long day at their desk, but it's often the result of the wrong chair or poorly set up desk!

Ideally, you should be able to sit with both feet flat on the floor, your knees and hips parallel, and minimal pressure at the back of the thighs for optimum posture support.

Office executive desk chair can help to vastly reduce the stress placed on your body by providing proper support and improved comfort. Ergonomic chairs are no longer a luxury item, but a necessity for an employee or students overall health and wellbeing. Here’s why you should upgrade the executive office chair in your workplace or educational institution as soon as possible:

1)  Posture Support

Traditional chairs can put undue strain your spine, and over time can lead to bad posture whilst increasing your susceptibility to back injuries. Ergonomic executive chairs are fully adjustable to align with your height and workstation, ensuring you remain in the correct sitting posture.

2) Helps with Back Pain

Lower back pain is one of the leading causes of absence from work in many peoples. Ergonomic office chairs for executives feature a backrest that has been designed to support the natural curvature of your spine. The backrest is also taller to provide support for the entire back.

3) Reduces Neck Pain

A stiff neck can result in complications such as spondylosis - the loss of cartilage lining in the vertebrae. Executive office chairs may include a headrest to support the head and neck. It typically features a high backrest that supports the head and neck, adjustable armrests that provide support to the arms and shoulders, and a seat that promotes proper alignment of the hips and lower back.

4) Relieves Hip Pressure

A hard chair can put unnecessary pressure on your hips. Ergonomic office executive chairs have sufficient padding and depth to help support the hips and reduce this stress and pressure.

5) Improved Blood Circulation

In addition to improving blood flow, ergonomic chairs also prevent numbness and swelling in your legs. By adjusting your seat to a 90-degree angle, you allow proper circulation in your legs.  An ergonomic executive chair allows you to adjust the seat height so that your feet are flat on the floor or on a footrest. This helps ensure proper blood flow in the lower extremities and prevents pressure on the back of the thighs.

6) Boosts Productivity

Employees and students who are comfortable and supportive are less likely to be distracted or suffer from aches and pains that may force them to miss work. Due to this, ergonomic executive chairs have been reported to increase productivity and work quality.